From:
scsh2004@yahoo.co.uk
Tuesday, 1 Jan 2013
How to live in 2013
HEALTH
Drink plenty of water.
Live with the 3 E’s:
Energy, Enthusiasm & Empathy.
Make time to pray.
Play more games!
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours.
Take a 10-30 minutes walk daily.
PERSONALITY
Don’t overdo it. Know your limits.
Don’t take yourself so seriously. No one else does.
Don’t waste your precious energy on gossip.
Envy is a waste of time. You already have all you need.
Life is too short to waste time hating anyone. Don’t hate others.
Make peace with your past so it won’t spoil the present.
No one is in charge of your happiness except you.
Smile and laugh more.
You don’t have to win every argument.
SOCIETY
Call your family often.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6.
Try to make at least three people smile each day.
What other people think of you is none of your business.
LIFE
Do the right thing!
GOD heals everything.
However good or bad a situation is, it will change.
No matter how you feel, Get up, Dress up and Show up. The best is yet to come.
When awake in the morning thank GOD for it.
Be happy.
Happy New Year
Amrik singh and family
Sent from my BlackBerry® smartphone
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